« トレーニング歳末特別セール!〜除夜の鐘チンニング編〜 | トップページ | あけましておめでとうございます! »

2006年12月31日 (日)

トレーニング歳末特別セール!〜除夜の鐘スクワット編〜

Photo_46 いよいよ大晦日となりました。 除夜の鐘トレーニングも最終日です。 本日は『除夜の鐘108つスクワット』です。 ☆除夜の鐘スクワット ◎さまざまなスタンス&しゃがみで111キロ(108キロにセットできないため) のバーベルを108レップス。 以上で終了。最後の方はヘロヘロでした。(汗) という事で当ブログ『I LOVE JAY!』、年内は今回が最後になります。 懲りずにアクセスしていただいた方々、1年間ありがとうございました。 来年もよろしくお願いします。 最後に当ブログを取り上げていただいた『ココログスタッフルーム』のみなさん、 コメントをいただいた『小川典秀』さん、『市川正光』さん、ボノさん、増戸さん、kayさん、 HIDEさん、モルドバさん、wakaさん、しんしんさん、texas gifts kellerさん、liquid coffee concentrateさん、kuraさん、貴重な意見、まことにありがとうございました。 それでは、みなさま良いお年を!(JAY!)

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« トレーニング歳末特別セール!〜除夜の鐘チンニング編〜 | トップページ | あけましておめでとうございます! »

コメント

来年も更新楽しみにしています^^

JAYさんの仕事についてとかホームジムで使っている
物の事等(ラックはタフ?パワーブロックもありますね)について取り上げてもらえたらなぁ~っと思っています。

投稿: ボノ | 2006年12月31日 (日) 19時18分

ボノさん、お疲れさまです。

仕事に関しては、色々と権利関係などで
面倒なところもあり、今のところ『非公開』
とさせていただいております。ごめんなさい。(汗)

器具に関しては、おっしゃる通り『タフスタッフの
パワーラック』を愛用しています。
『パワーブロック』に関しては、『ビッグブロック』
まで揃えていますが、正直重量が足りません。
プレス時の押しやすさを考えると、非常に良い器具
だと思うので、是非フィットネスショップで
75キロくらいまで加重できる『ウルトラブロック』
を発売してもらいたいものです。(本心です。)

それでは、良いお年を!

投稿: | 2006年12月31日 (日) 21時53分

あけましておめでとうございます!去年はお世話になりました。今年もトレーニングとコラム イラスト楽しみにしています!

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kayさん、あけましておめでとうございます!
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投稿: | 2007年9月 8日 (土) 22時03分

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投稿: | 2007年9月10日 (月) 06時16分

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投稿: | 2007年9月13日 (木) 02時10分

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投稿: | 2007年9月13日 (木) 05時30分

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投稿: | 2007年9月14日 (金) 02時07分

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投稿: | 2007年9月14日 (金) 13時42分

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» カリスマモデルのスーパーダイエット! [ダイエット情報]
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受信: 2007年2月14日 (水) 17時12分

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